Ancient Greek vase with culinary depiction

Greek cuisine vegan elements throughout history – Veganism in Crete today

Although contemporary Greek cuisine is often associated with rich meats, seafood, and dairy products, there is a rich history of vegan elements woven throughout traditional Greek cooking since ancient times.  LET’S START AT THE BEGINNING: THE ANCIENT GREEK CUISINE Ancient Greek cuisine was characterized by its frugality. It was largely based on the “Mediterranean triad” […]

erotokritos

Greece’s soul & beating heart!

What is traveling to Greece all about? Is it solely about enjoying nature, the sea, and the sun, or is it also about feeling the soul and beating heart of the Greeks? Those of you interested in the country’s worldwide famous ancient spirit, still living today, don’t look for it in the monuments and antiquities […]